Aaptiv App. I decided to first try an elliptical workout. Now I will be the first to admit that often I just phone it in on the elliptical and am really not 100% into it. Well with this workout I did not get that chance.
the game the whole time. I really pushed myself and after 24 minutes burned about 350 calories!
Next I tried a yoga workout. I loved having the voice to coach me through the moves so that I did not have to look at anything. This was one I for sure enjoyed.
I am continuing to use the Aaptiv App and I really enjoy the pre-selected music and the motivation to push me along through the workouts. If you have not yet, give the Aaptiv App a try for 7 days free!
*** No compensation was received for this posts all thoughts are my own.