Peanut Butter Banana Oats
1/3 cup oats
2/3 cup milk
1 banana
1 spoonful of PB
This was so yummy, I am doing quite well feeling full today! Hopefully the afternoon will be ok...What is your trick to keep away from afternoon snacks?
Monday, September 20, 2010
Back on track time.....
So this morning I got on the scale to see that the numbers are up. I am not actually surprised as I know my snacking has been bad lately, but I did not think it would be as bad as it was (ok 4 lbs for me is a big shift). So that being said it is time to get back on track. I think I will try to go with oatmeal for breakfast a bunch this week as that is really something that keeps me full.
Peanut Butter Banana Oats
1/3 cup oats
2/3 cup milk
1 banana
1 spoonful of PB
This was so yummy, I am doing quite well feeling full today! Hopefully the afternoon will be ok...What is your trick to keep away from afternoon snacks?
Peanut Butter Banana Oats
1/3 cup oats
2/3 cup milk
1 banana
1 spoonful of PB
This was so yummy, I am doing quite well feeling full today! Hopefully the afternoon will be ok...What is your trick to keep away from afternoon snacks?
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Gum! Although, since I know I LOVE LOVE LOVE snacking, I tend to just eat small lunches so I can factor in my afternoon bar or yogurt or whatever...it's sort of a nice "end of the work day" treat. [But I'm trying not to be addicted to protein bars, so I alternate things.]
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